One of my goals this year is to exercise to get fit and to eat healthy. See I've been putting it off for about 2 years (since I got married). I usually have mental motivation to start I just never do. Yes I know I very petite, but I am NOT in shape at all.
Almost every morning in 2013 I would wake up an hour early to go work out before work, but instead I would just lay in bed and watch "KELLY AND MICHAEL". I would look at the time and It was time to start getting ready for work. After work I would rush to school. I was way to tired to do anything at the end of the day.
Today was actually the first day I started o working out and eating right too. I only worked out for 25 minutes. and My legs felt so sore and weak. I want to keep this going for the rest of 2014 and see how my life can really change. A NEW YEAR A BETTER AND HEALTHIER ME! :)
I have the same problem. I have been saying that I am going to start working out & never do. #procrastinationissues
ReplyDeleteI am also trying to get fit as well. I usually go hard the first two weeks and quit. Not good, but I plan to keep it up this time. Good luck :)
ReplyDeleteI guess my post must not have been very good for motivating anyone in the new year. I am an avid gym goer and I love working out its a passion of mine and I know a lot about health and nutrition. I am newly a vegan and I think I will try and gear all of my future posts to a more positive outlook on working out and being healthy. If you have any questions or need any tips or motivation feel free to message me.
ReplyDeleteTHANK YOU LADIES AND PROFESSOR ERIKA
ReplyDeleteI am having the same problem with my diet and exercises. I promised to begin in Jan 14, and the time passed by and I have never started even a day. I guess I have to try it again!
ReplyDeleteI hate to diet, but I love to eat, I just balance the two: eating and working out, constantly looking at my weight but in a positive way. no bodys perfect
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